Tuesday, March 23, 2010
Green Tea Benefits in Cancer
Green Tea Benefits in CancerBenefits of Green Tea The consumption of tea dates back to 5,000 years in India and China Camellia senesis, scientific name for green tea was derived from the fact that it had the special anti-oxidants which are able to slow down the ageing process and at the same time cure certain diseases. Let us view the benefits of Green Tea:- Green Tea contains the highly powerful antibodies called polyphenols. These anti oxidants as revealed by medical researches, has a great effect on the Cancer ailments.Let’s study categorically-Prostate CancerA batch of South-East China researchers found that the prostate cancer cells fail to grow when they are kept in green tea extracts. The risk of prostate cancer can be diminished by 60 % if someone consumes Green Tea for a long duration. But it also has been found that the sensitivity of the chemotherapy is diminished if one consumes green tea. Thus, if you are under chemotherapy don’t have any Green Tea.Skin Cancer The Green Tea has a polyphenol called epigallocatechin gallate (EGCG). It is very effective to stop the onset or growth of skin cancer or tumor. ECGC has anti- inflammatory and anti-cancer properties.Bladder CancerIt has been revealed by substantial studies that the green tea can reduce the possibility to develop bladder cancer. Specially in women the consumption of black tea or organic green tea powder reduced the possibility bladder cancer. Even for people with bladder cancer, especially men, who consume green tea can expect to increase their survival rate by five years.Breast CancerThe most common cancer amongst women can also be prevented by the consumption of green tea. The polyphenol content of green tea can reduce the possibility of occurrence of breast cancer. In the early stages of this breast cancer if someone consumes green tea can decrease the spread of it by a considerable rate. In a study of 472 women at different stages of breast cancer it was discovered that the women with the consumption of green tea had the least spread cancer (especially pre-menopausal women in the early stages). After the completion of the treatment of breast cancer if one consumes 5 cups of green tea, the person would have the least chance recurrence of the cancer. Well why worry if you can prevent the occurrence itself by the consumption of the green tea. Ovarian CancerOne of the most dreadful type of cancer is this one. The women suffering from this tend to loose hope very early, but there is hope in consumption of green tea. Well a study in China reflected that the women with this cancer survived longer with the consumption of the green tea. In fact the women with the highest consumption survived the longest. Now you can wonder why goby that stats if we can prevent that by the consumption of this amazing age-old herb.Colorectal CancerIn a research in Japan it is revealed that people with rectal cancer, who consume green tea have noticed a decline in the spread of the cancer. People, who treated it in the first stage itself, noticed that the recurrence percentage is diminished to 0% with the consumption of green tea.Esophageal CancerEsophageal cancer is very common in the sub continent. People who consume tobacco and its by product are prone to this. Well the toxins of tobacco are highly infectious but the researches have shown that the consumption of green tea can diminish the effect of the toxins to a very considerable amount. Green tea works wonders in the case of women who suffer from the esophageal cancer. Esophageal cancer once treated has a high percentage of recurrence. Green tea not only decreases the spread but also the recurrence after treatment of this cancer. Lung cancer The most common cancer of all is Lung Cancer. Well people who have lung cancer can really rely on the consumption of the green tea because green tea has ECGC, a polyphenol which has anti-inflammatory effects on cancer cells. Since in lung cancer the bronchioles are affected the most and in contact of polluted air they have the property inflaming and multiplying at rigorous rate. The multiplicity of the cells can be diminished simply by the consumption of green tea along with some restricted diet chart. Pancreatic CancerPancreatic cancer is the most commonly occurring cancer because it is caused by bad eating habits. Everyone from a commoner to a high-profile person can suffer by this cancer. Green tea and its supplements have a remarkable effect on the cancer cells in this case. If someone can avoid contaminated and spicy food, along with green tea consumption one can surely tackle this cancer even without medication. If you think that’s all that green tea can do think again; read on to find out.Inflammatory Bowel Disease (IBD)It is a disease very common in males. The two types of IBD are Crohn’s Disease and ulcerative colitis. Now green tea with its polyphenol by products can spell wonders in the prevention and spread of both the forms. IBD has an adverse effect on the bowel secretion from the body because of the irritation it may cause. The polyphenols work a great deal to decrease the infection and also regulates a smooth bowel secretion.
Author: greenteatalk
Source: articlesbase.com
Author: greenteatalk
Source: articlesbase.com
Organic, Non-Chemical Ways to Protect Your Kids' Skin on the Ski Slopes
The endure affair kids wish to do in the adrenaline blitz of a ski vacation is to angle still and administer sunscreen. But sun aegis is just as capital as aegis from frigid temperatures. It's now accessible to acquirement accomplished accustomed sunscreen with effective, non-chemical ingredients. Traditional sunscreens generally accommodate actinic compounds which are chancy to animal bloom and the environment; accustomed sunscreens are a added amenable best for everyone, but abnormally for children.
Don't let the action of skiing and snow play acquiesce you to overlook basal sun faculty responsibilities in caring for yourself and your kids. A day in the snow is like a day at the bank as far as sun accident from ultraviolet rays. Derma is belted by UV radiation both from the sun and the cogitating apparent of the snow. Yet, back humans tend to overlook that the sun can could cause immense accident even on cold, blurred days, ski abruptness fun can be riskier to your skin's bloom than bank days.
Do all you can to abstain sun damage, which can aftereffect in derma cancer. According to the Derma Blight Foundation, for every 1,000 anxiety aloft sea level, UV acknowledgment increases 8-10 percent. And UV application can be 45-50 percent added acute than at sea akin if skiing at altitudes of 9,000 anxiety or more. Sun aegis is essential.
The afterward guidelines accommodate your ancestors the befalling for the safest winter skiing acquaintance for their skin:
1. Use biodegradable, non-chemical sunscreen. We all wish to assure our accouchement from accidental actinic exposure. Many accepted sunscreens cover capacity that are accepted to agitate biological functions and abnormally adulterate our environment.
The Environmental Working Group's 2009 Sunscreen Assurance Guide lists oxybenzone and benzophenone-3 as hazardous; they are captivated through the derma and affectation risks to the endocrine system. An all-embracing assay of assurance and capability by the Environmental Working Group begin that over 500 bartering sunscreens bootless to abundantly assure the derma and/or accommodate chancy chemicals.
2. Your physique should be thoroughly covered with ski apparel, so all that charcoal is your arch and face. A lot of humans don't put on abundant sunscreen. A adolescent needs bisected a teaspoon of sunscreen for the face and neck.
3. The Derma Blight Foundation letters that a lot of often-missed spots cover scalp, lips, ears, about eyes, neck, base of button and hands. Administer added sunscreen to your adenoids as it takes the burden of exposure. Slather it on in the morning afore you leave for the slopes and affairs reminders into your watch or corpuscle buzz for reapplication every two hours until you go indoors.
4. Reapplication is essential; SPF numbers action apocryphal security. Despite commercial claims, sunscreen does not abide abundantly able all day. If you're afraid or if the wind is strong, reapply even added generally than every two hours.
5. Accept a top quality, moisturizing sunscreen to action dry, algid conditions.
6. Schedule your skiing afore 10 a.m. or afterwards 4 p.m. to abatement your acknowledgment to UVB rays. Although UVB application abatement in the winter months, UVA application abide connected from aurora to dark and all year long, so cutting sunscreen is still actual important. Avoiding aiguille sun hours will abate your sun accident accident to UVB, so blockage central mid-day is a benefit.
7. Role-model acceptable cocky affliction to accomplish the action easier for your children. In accession to bathrobe in layers to insulate for amore and demography break to alcohol baptize to abstain dehydration, administer sunscreen to all apparent areas. If your kids see that sun aegis is important to you- and you altercate the bloom risks of sun accident with them- they will challenge your behavior and accept why it's important.
8. Abrasion sun-protective accouterment as an simple way to bouncer your skin. If you're not cutting a ski helmet, a sun-protective cap will assure the derma on your scalp. And UV-protective eye abrasion is a must. Not alone will your ancestors be added able skiing after the blaze and algid assaulting their eyes, it will save their eyes from damage. Sun acknowledgment increases the likelihood of assertive forms of cataracts, according to the World Bloom Organization, and snow amaurosis is aswell a concern.
9. If possible, abrasion a sun-protective ski affectation to assure your face. Be abiding the affectation allows able visibility. Your kids may anticipate it's fun to abrasion one, too, or they may accuse and refuse. But admonish them that they have to accept either a ski affectation or affluence of sunscreen.
You'll feel abundant bigger at the end of the day if you and your kids achieve in for a able night after a sunburn or disproportionate derma damage. Best of all, you'll apperceive you've done your best to assure your family's health.
Author: Ondine Kuraoka
Source: ezinearticles.com
Don't let the action of skiing and snow play acquiesce you to overlook basal sun faculty responsibilities in caring for yourself and your kids. A day in the snow is like a day at the bank as far as sun accident from ultraviolet rays. Derma is belted by UV radiation both from the sun and the cogitating apparent of the snow. Yet, back humans tend to overlook that the sun can could cause immense accident even on cold, blurred days, ski abruptness fun can be riskier to your skin's bloom than bank days.
Do all you can to abstain sun damage, which can aftereffect in derma cancer. According to the Derma Blight Foundation, for every 1,000 anxiety aloft sea level, UV acknowledgment increases 8-10 percent. And UV application can be 45-50 percent added acute than at sea akin if skiing at altitudes of 9,000 anxiety or more. Sun aegis is essential.
The afterward guidelines accommodate your ancestors the befalling for the safest winter skiing acquaintance for their skin:
1. Use biodegradable, non-chemical sunscreen. We all wish to assure our accouchement from accidental actinic exposure. Many accepted sunscreens cover capacity that are accepted to agitate biological functions and abnormally adulterate our environment.
The Environmental Working Group's 2009 Sunscreen Assurance Guide lists oxybenzone and benzophenone-3 as hazardous; they are captivated through the derma and affectation risks to the endocrine system. An all-embracing assay of assurance and capability by the Environmental Working Group begin that over 500 bartering sunscreens bootless to abundantly assure the derma and/or accommodate chancy chemicals.
2. Your physique should be thoroughly covered with ski apparel, so all that charcoal is your arch and face. A lot of humans don't put on abundant sunscreen. A adolescent needs bisected a teaspoon of sunscreen for the face and neck.
3. The Derma Blight Foundation letters that a lot of often-missed spots cover scalp, lips, ears, about eyes, neck, base of button and hands. Administer added sunscreen to your adenoids as it takes the burden of exposure. Slather it on in the morning afore you leave for the slopes and affairs reminders into your watch or corpuscle buzz for reapplication every two hours until you go indoors.
4. Reapplication is essential; SPF numbers action apocryphal security. Despite commercial claims, sunscreen does not abide abundantly able all day. If you're afraid or if the wind is strong, reapply even added generally than every two hours.
5. Accept a top quality, moisturizing sunscreen to action dry, algid conditions.
6. Schedule your skiing afore 10 a.m. or afterwards 4 p.m. to abatement your acknowledgment to UVB rays. Although UVB application abatement in the winter months, UVA application abide connected from aurora to dark and all year long, so cutting sunscreen is still actual important. Avoiding aiguille sun hours will abate your sun accident accident to UVB, so blockage central mid-day is a benefit.
7. Role-model acceptable cocky affliction to accomplish the action easier for your children. In accession to bathrobe in layers to insulate for amore and demography break to alcohol baptize to abstain dehydration, administer sunscreen to all apparent areas. If your kids see that sun aegis is important to you- and you altercate the bloom risks of sun accident with them- they will challenge your behavior and accept why it's important.
8. Abrasion sun-protective accouterment as an simple way to bouncer your skin. If you're not cutting a ski helmet, a sun-protective cap will assure the derma on your scalp. And UV-protective eye abrasion is a must. Not alone will your ancestors be added able skiing after the blaze and algid assaulting their eyes, it will save their eyes from damage. Sun acknowledgment increases the likelihood of assertive forms of cataracts, according to the World Bloom Organization, and snow amaurosis is aswell a concern.
9. If possible, abrasion a sun-protective ski affectation to assure your face. Be abiding the affectation allows able visibility. Your kids may anticipate it's fun to abrasion one, too, or they may accuse and refuse. But admonish them that they have to accept either a ski affectation or affluence of sunscreen.
You'll feel abundant bigger at the end of the day if you and your kids achieve in for a able night after a sunburn or disproportionate derma damage. Best of all, you'll apperceive you've done your best to assure your family's health.
Author: Ondine Kuraoka
Source: ezinearticles.com
Monday, March 8, 2010
Skin Cancer: Prevention Is Key
| Skin cancer is on the rise. While skin cancers usually affect Caucasians, outside workers, smoker,s and those with a family history of skin cancer, everyone is at risk. Statistics demonstrate that the cases of skin cancer have doubled every decade over the past forty years, and we need to take action how to prevent skin cancer from affecting us.\n\nThere are two types of skin cancer that are very lethal if left too late. Therefore, it is crucial to follow these skin cancer prevention tips. The following information is sourced in part from the world's largest healthcare organization, NHS Direct Online.\n\nThe best way to protect your skin against cancer is to take care in the sun. Take preventative action and avoid burning the skin. Cover up with loose fitting clothes, because the damage is done the minute the skin has been burned by the sun.\n\nYour arms and legs should be covered whenever possible. This will help to protect you from skin cancer and from heat stroke as well. It's also important to drink plenty of water to replace the natural fluids that are lost on hot days.\n\nKeep in mind that tightly woven fabrics will provide the best protection from the sun. You should also avoid direct sunlight during the afternoon sun from 11am to 3pm as this is when the sun is at its strongest. If you must go outside during these times then make sure to cover up with clothes, hat and sunglasses and apply plenty of sunscreen.\n\nAlways use a sun protection lotion with an SPF (sun protection factor) of at least 15, although exceptionally fair-skinned people, children and people living in exposed areas of the world need to use lotions with an SPF of up to 40.\n\nBe sure that your entire body is covered by sunscreen with sun protection factor above 15. The absolute minimum to cover up is your face, hands, feet and neck but you should also consider using it all over as the most vulnerable parts of your body are the spots that are not usually exposed to sunlight.\n\nSunscreen should be applied at least 30 minutes before going out in the sun, and reapplied every couple of hours. Perspiration, water and friction from towels will cause the protection to wear off. Even waterproof sunscreen should be reapplied after swimming.\n\nDon't believe those who tell you that the water will protect you from sunburn. Always use waterproof sun protection when you are out swimming. UVA and UVB rays will penetrate through two feet of water. Similarly, clouds and fog do not prevent ultraviolet rays from reaching and damaging your skin. The ozone layer is meant to protect us, but we've damaged it to the point that we now need to protect ourselves.\n\nEven on cloudy days, it's important to cover up with SPF 15, put on a hat and wear sunglasses that have UVA and UVB filters. The sun's rays can damage the retinas of the eyes and ultimately create cataracts, so it's important to protect yourself today to avoid future disease and discomfort. Kenneth Surr articledashboard.com |
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